Veteran’s Day Schedule Nov. 11th
There will be no noon class on November 11th but the evening vinyasa class will remain as scheduled.
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No classes will be held on November 27th or 28th.
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May 22 - 27th 2009
More details coming soon!
Filed under Uncategorized | Comment (0)Vinyasa Themed Class Begins
JUST A REMINDER THAT THE NEW VINYASA THEMED CLASS STARTS TONIGHT AT 5:30-7:00pm. AT THE RAVEN YOGA SHALA
YOU WILL FIND THIS CLASS VERY HELPFUL IN YOUR YOGA PRACTICE AS THE FOCUS IS ON A PARTICULAR ASANA.
YOU WILL LEARN THE POSE FROM THE INSIDE OUT…IT WILL BE DISCUSSED AND PRESENTED FOR THE STUDENT TO
UNDERSTAND THE MOVEMENT AND THE BENEFITS OF THE SELECTED POSTURE. THIS CLASS IS APPROPRIATE FOR ALL
STUDENT PRACTICE LEVELS. ATTEND THIS CLASS FOR THIS OPPORTUNITY TO DEEPEN YOUR PRACTICE AND UNDERSTAND
THE “WHAT.WHERE AND WHY” OF ASANA MOVEMENT AND PHILOSOPHY.
JODEE HAS BEEN PRACTICING AND TEACHING YOGA IN JUNEAU FOR SEVERAL YEARS. SHE RECENTLY COMPLETED TEACHER TRAINING
AT THE YOGA INSTITUTE OF HOUSTON WHERE SHE RECEIVED HER NATIONAL YOGA TEACHER CERTIFICAION. YOGA IS
INTEGRAL IN JODEE’S LIFE AND SHE HAS A DEDICATED ASHTANGA PRACTICE. COME JOIN JODEE AND DISCOVER THE
LIGHT OF ASANA IN YOUR YOGA PRACTICE.
Raven Yoga Shala Philosophy
Raven Yoga Shala offers a dynamic environment where both the teacher and student contribute to the process of learning. We strive to construct our classes around the vinyasa method, the core of Ashtanga yoga. In the face of ever shifting currents and trends of Western contemporary society we attempt at the Raven Yoga Shala, to preserve an authentic Ashtanga practice, blending essential aspects of the traditions, integrating strength, alignment and compassion with a focused mind and open heart, resulting as physical and spiritual transformation.
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